Natural Bodybuilding Competition Forum Sponsor |
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Natural Bodybuilding Competition Forum Sponsor |
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The Squat Sponge the advanced barbell pad, that enhances and allows for proper form for squats and lunges and provides additional comfort for the upper and lower back and abdomen area during said exercises, for supporting a barbell during said back or front squat and lunge exercises. The Squat Sponge is comprised of molded thick foam of varying degrees of thickness and density with a grooved channel in the center for cradling the spine. Typical barbell pads are 14" to 16" long in a nylon shell, 2.5 " diameter and .5" thick. Squat Sponge 18” long, 3.5”diameter &1.25” thick... The Squat Sponge will help you to tone and strengthen your thighs as well as shape and build your gluteus maximus muscles and will engage your core. |
